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Hello and welcome to my channel (private yoga)i came to jen about two months ago with stress, anxiety, and migraines caused by… I've been a yoga and meditation teacher for nearly two decades, with special training in yoga for trauma and mental health support
043 Trauma Informed Yoga with Jen Larsen – The Birth Ease Podcast – Podcast – Podtail
Jen larsen is the founder of innerglow wellness, llc I’ve been so grateful for the opportunity to help people grow through yoga, coaching, and my handmade body products For over a decade, she has been helping people find and light their inner glow
Visit her website today at www.lightyourinnerglow.com to learn more about jen and her offerings, and to fill out a contact form to set up a complimentary discovery call.
As an exercise specialist, the work we do is specific to you We work to restore movement lost or impaired due to parkinson disease During weekly sessions i focus on directing you to perform exercises that help with your symptoms The program incorporates fall prevention, gait and balance training, strength and flexibility training, and strategies to perform activities of daily living with ease.
Over the years, some of my students and clients have had great things to say about working with me
